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Vegetables and Cheese Frittata
 
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Vegetable and Cheese Frittata Recipe sautees onion and bell pepper in canola oil then adds a mixture of eggs, salt and pepper and shredded Swiss cheese in creating this very tasty frittata recipe.


INGREDIENTS
8 eggs or 2 cups fat-free cholesterol-free egg product
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded Swiss cheese (2 ounces)
2 tablespoons canola oil or butter
2 medium bell peppers, chopped (2 cups)
1 medium onion, chopped (1/2 cup)


DIRECTIONS
1: Beat eggs, salt and pepper in medium bowl with fork or wire whisk until well mixed. Stir in cheese; set aside.
 
2: Heat oil in ovenproof 10-inch nonstick skillet over medium heat. Cook bell peppers and onion in oil,stirring occasionally, until onion is tender. Pour egg mixture over pepper mixture. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set and light brown on bottom.
 
3: Set oven control to broil. Broil frittata with top 4 to 6 inches from heat about 2 minutes or until golden brown. Cut into wedges.
 
4:
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