Thai Chicken Breast Recipe

3      Reviews by:    Tonya Johnson   Thai Chicken Breast Recipe uses flour, olive oil, soy sauce, sugar, vinegar, fish sauce, sugar peas, chicken, red pepper flakes and garlic in creating this very tasty Thai chicken recipe. Food Category:    Chicken and Fowl Cuisine Origin:    Thai    Servings:4 Nutrition facts:532 calories16.3 grams fat Print Preview Rate This Recipe Prep Time:   10 Minutes Cook Time:   15 Minutes Total Time:   25 Minutes

INGREDIENTS

• 2 1/2 tablespoons grated fresh ginger root
• 2 tablespoons chopped garlic
• 1/8 teaspoon crushed red pepper flakes
• 4 boneless skinless chicken breasts, pounded thin
• 1/2 cup flour
• salt and pepper
• 2 tablespoons olive oil
• 4 tablespoons soy sauce
• 1/2 cup brown sugar
• 1/2 cup white wine vinegar
• 1 teaspoon fish sauce OR
• 1 teaspoon anchovy paste
• 1 cup sugar snap pea (mangetout)

DIRECTIONS

• Combine the ginger root, garlic and red pepper flakes in a cup and set aside. Mix flour with salt and pepper to taste and dredge chicken pieces in this.
• Heat the olive oil in a large skillet. Saute the chicken until browned on both sides and cooked through. Remove the chicken and put in a warm dish, set aside in low oven to keep warm.
• Add the ginger-garlic mixture to the skillet and saute until lightly browned. Add the soy sauce, brown sugar, vinegar and fish sauce (if using). Bring the mixture to a boil. Reduce the heat and simmer, stirring frequently, until the sauce reduces and thickens.
• Pour the sauce over the chicken pieces in the warm serving dish and keep warm until ready to serve. Trim and shred the sugar snap peas diagonally. Just prior to serving sprinkle the top of the chicken with the shredded snap peas.

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