Planked Fish Fillet Dinner Recipe

1      Reviews by:    Janie Harris   Planked Fish Fillet Dinner Recipe uses a large fish fillet basted with butter with light salt and pepper and bakes along with seasoned instant potatoes and tomato halves then garnishes with watercress to create this delicious fish recipe. Food Category:    Seafood Cuisine Origin:    West Coast    Servings:2 Nutrition facts:278 calories8 grams fat Print Preview Rate This Recipe Prep Time:   15 Minutes Cook Time:   30 Minutes Total Time:   45 Minutes

INGREDIENTS

• 1 large fish fillet, weighing about 10 ounces (such as sole, flounder, whitefish, lake trout, or haddock)
• 1 tablespoon melted butter or margarine
• Salt and pepper
• Seasoned instant potatoes
• 2 broiled tomato halves
• 4 broiled mushroom caps (optional)
• Lemon slices
• Watercress or parsley

DIRECTIONS

• If fish is frozen, let thaw on refrigerator shelf or at room temperature. Brush seasoned plank lightly with melted butter.
• Place fish fillet on plank and brush with remaining butter. Sprinkle lightly with salt and pepper. Bake at 350°F for 20 minutes, or just until fish flakes easily.
• Remove from oven, and turn oven temperature up to 450°F. Pipe a border of hot mashed potatoes along sides of fish.
• Return to oven for 10 minutes until potatoes are delicately browned. Place tomato halves and mushroom caps, if desired, on plank. Garnish with lemon slices and watercress. Serve at once.

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