Keto Cajun Pork Chops Recipe

3      Reviews by:    Telly York   Keto Cajun Pork Chops Recipe seasons pork chops with paprika, cumin, sage, black pepper, garlic powder, cayenne pepper and pan fries in butter and vegetable oil in making this delicious pork chop recipe. Food Category:    Pork Cuisine Origin:    LowCarb    Servings:4 Nutrition facts:588 calories46.1 grams fat Print Preview Rate This Recipe Prep Time:   7 Minutes Cook Time:   9 Minutes Total Time:   16 Minutes

INGREDIENTS

• 1 tablespoon Paprika
• 1/2 teaspoon Cumin
• 1/2 teaspoon Sage (Ground)
• 1/2 teaspoon Black Pepper
• 1/2 teaspoon Garlic Powder
• 1/2 teaspoon Red or Cayenne Pepper
• 24 ounces raw bone-in Pork Chop
• 1/2 tablespoon Unsalted Butter Stick
• 1/2 tablespoon Canola Vegetable Oil

DIRECTIONS

• Combine paprika, cumin, sage, black pepper, garlic powder and cayenne on a plate.
• Season chops with salt then coat with the seasoning mixture on both sides.
• Heat butter and oil over high heat in a large skillet until very hot.
• Place chops in skillet, reduce heat to medium and cook 8 - 9 minutes, turning once halfway through cooking time.

HOME