Beef Bolognaise with Parmesan Recipe

4      Reviews by:    Randy Burke   Beef Bolognaise with Parmesan Recipe combines onion, garlic, olive oil, ground beef, tomato sauce, basil, oregano, marjoram, heavy cream, zucchini, celery, broccoli and Parmesan cheese in creating this tasty bolognaise recipe. Food Category:    Beef, Veal, and Lamb Cuisine Origin:    LowCarb    Servings:4 Calories per Serving:703 Print Preview Rate This Recipe Prep Time:   12 Minutes Cook Time:   34 Minutes Total Time:   46 Minutes

INGREDIENTS

• 1 small Onion
• 1 teaspoon Garlic
• 1 tablespoon Light Olive Oil
• 24 ounces Ground Beef (85% Lean / 15% Fat)
• 16 ounces Tomato Sauce (Canned)
• 1/2 teaspoon leaf Basil (Dried)
• 1/2 teaspoon leaf Oregano
• 1/4 teaspoon Marjoram (Dried)
• 1/4 cup Heavy Cream
• 1 medium Zucchini
• 2 stalk, medium (7-1/2" - 8" long) Celery
• 2 cup florets Broccoli Flower Clusters
• 6 tablespoons Parmesan Cheese (Grated)

DIRECTIONS

• Sauté the chopped white onion and minced garlic in olive oil over medium heat in a heavy sauce pan and cook until onion is soft. Set aside. Add the beef to the sauce pan and cook until meat is lightly browned. Drain off excess fat. Add onion back to the pan.
• Add the tomato sauce, basil, oregano, and marjoram. Allow to simmer for 15 minutes then add cream. Stir to incorporate and heat through an additional 2 minutes.
• Dice the zucchini, celery and broccoli. Add to the sauce and cook an additional 5 minutes until softened.
• Serve immediately with 1 tablespoon freshly grated Parmesan cheese per serving and an optional side salad with low-carb dressing. This recipe makes terrific leftovers and may be frozen for up to one month.

HOME