Oven Baked Zucchini Fries Recipe

1      Reviews by:    James E. Jones   Oven Baked Zucchini Fries Recipe fries are very tasty and in fact more healthy than regular French fries using Shake and Bake coating mix, egg and Parmesan cheese to create a delicious baked zucchini recipe. Food Category:    Vegetables Cuisine Origin:    West Coast    Servings:4 Nutrition facts:98 calories2.8 grams fat Print Preview Rate This Recipe Prep Time:   20 Minutes Cook Time:   13 Minutes Total Time:   10 Minutes

INGREDIENTS

• 3 zucchini (1 lb.)
• 1/4 cup Grated Parmesan Cheese
• 1 packet Shake & Bake Coating Mix
• 1 small egg

DIRECTIONS

• Heat oven to 450ºF. Trim the zucchini; cut crosswise in half, then cut each piece into 1/4-inch sticks. Add cheese to coating mix in shaker bag; shake gently to combine.
• Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
• Bake for 12 to 13 minutes or until golden brown, turning the baking tray 180 degrees after 7 minutes to facilitate even baking.

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