Chinese Flank Steak with Pea Pods Recipe

1      Reviews by:    Carolyn Barnes   Chinese Flank Steak with Pea Pods stir fries flank steak with green onions, Chinese pea pods, beef consomme, soy sauce, ground ginger and bean sprouts to create a delicious Chinese dish. Food Category:    Beef, Veal, and Lamb Cuisine Origin:    Chinese    Servings: 6 Calories: 319 per serving Print Preview Rate This Recipe Prep Time:   12 Minutes Cook Time:   21 Minutes Total Time:   33 Minutes

INGREDIENTS

• 1 1/2 pounds flank steak, thinly sliced diagonally across the grain
• 1 to 2 tablespoons cooking oil
• 1 bunch green onions, chopped (tops included)
• 7 to 14 ounces frozen Chinese pea pods, thawed
• 1 can (10 1/2 ounces) condensed beef consomme
• 3 tablespoons soy sauce
• 1/4 teaspoon ground ginger
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• 1 can (16 ounces) bean sprouts, drained and rinsed

DIRECTIONS

• Stir-fry meat, a third at a time, in hot oil in a large wok until browned. Remove from wok and keep warm.
• Put green onions and pea pods into wok. Stir in a mixture of condensed consomme, soy sauce, and ginger. Bring to boiling and cook, covered, about 2 minutes.
• Blend cornstarch with water and stir into boiling liquid in wok. Stirring constantly, boil 2 to 3 minutes. Mix in the meat and bean sprouts, heat thoroughly.
• Serve over hot fluffy rice.

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