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Baked Fried Chicken Recipe

Baked Fried Chicken    

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Baked Fried Chicken Recipe marinades chicken tenderloins in a blend of milk, Season All, paprika and butter and then bakes the tenderloins to create this tasty and healthy chicken dish.
Food Category:    Chicken and Fowl
Cuisine Origin:    Southern
  
    • Servings: 2, 4 tenders each
    • Calories: 819 per serving
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INGREDIENTS

  • Milk, for marinading chicken
  • 1/2 teaspoon Salt
  • 1 tablespoon Season All
  • 3/4 teaspoon Pepper
  • 1 cup Flour
  • 2 teaspoons Paprika
  • 1/2 stick butter
  • chicken tenderloins

DIRECTIONS

  • Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 minutes.
  • Preheat oven to 400°F. In a gallon zip lock bag or large bowl, mix all dry ingredients. Cut 1/2 stick of butter into a few pieces and place in a 9x13 pan. Melt butter in pre-heated oven. Spread melted butter around the bottom of the pan. Lightly spray the pan, if needed, to make sure that there are no dry spots.
  • Shake excess milk off of chicken and completely coat each piece with the seasoning mix. You can either shake the chicken in the bag, until coated, or dip each piece in the bowl until coated.
  • Place each piece of chicken in the pan. Cook for 20 minutes. Turn each piece of chicken and continue cooking for 20 more minutes, or until cooked through.
Baked Fried Chicken
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